Weight Loss Calculator Sex: –Select– Male Female Age: Height (cm): Current Weight: Target Weight: Daily Activity Level: –Select– Sedentary (little to no exercise) Lightly active (light exercise 1-3 days/week) Moderately active (exercise 3-5 days/week) Very active (hard exercise 6-7 days/week) Super active (intense exercise or physical job) Choose Goal Option: –Select– Target Date Calories/day to reduce Weight Loss Pace (kg/week) Target Date: Calories/day to reduce: Weight Loss Pace (kg/week): Calculate
